SLEEP PATTERNS 3:00 AM to 5:00 AM:- This is potentially the ‘witching hour’. It is the time when the otherworldly powers are strongest, and we can access them through our subconscious mind while sleeping. This time our body temperature is at its lowest. We may sense mysterious energies around us. During this time, the LUNG
read moreSLEEP PATTERNS SERIES (1) This is the second article of our SLEEP ALONG series. It takes the readers to the meridian activated in the next hour. 11:00 PM to 1:00 AM:- During this time, the average world is sleeping leaving the pettiness and worries of the world behind. However some of us find it extremely
read moreSLEEP ALONG As a child, sleep to us was akin to mother’s touch. The security and the peace a child feels with a great sleep cannot be replaced by any riches! Yet, more often than not, we compromise on our sleep. We have been able to interestingly complicate and clutter our lives to such an
read moreASTROLOGY The science of creating destiny is Astrology Since time immemorial, man has always wanted to know what the God’s had kept as a secret. He is eager to unravel the knots of time to know what is hidden in its core. Sometimes he has been puzzled by his circumstances at other times he has
read moreALTERNATIVE MEDICINES Health is a holistic achievement of well-being. So, keeping the aforesaid thought in mind we definitely shouldn’t try to put health in some one-inch capsule. “Alternative Medicines”, are indicative of lifestyle and healing practices which elevates one to the state of peace, health and satiety. I have been practicing the Alternative Medicine for
read moreReiki is a traditional healing method which involves channeling the cosmic energy through one’s hands and administering the same on the patient and self. Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki
read moreDESTINY AND FREE WILL Astrology is a science of revelation and understanding. It aims at revealing the truth about our thoughts and actions. It removes the veil from darkness and blind faith. Astrology leads us to light. There has been a persistent thought in people’s mind whether they have come to me as students or
read moreSPLASH THEM ON Colours are a world in themselves. They act as magnet when they attract us to their hues. Each one of us have a different favourite and reasons for it when it comes to colours. Some drool over red while others may choose a yellow. Interestingly, our liking them doesn’t restrict to their
read moreLECHER ANTENNA We all are energy beings. This energy can be felt as a vibration moving centripetally in a clockwise rotation. It nil energy is here that the YIN energy converges which in turn maintain the YANG energy. This internal energy connects man to the Universal energy, which is common for all of us. Stronger
read moreCOMBINATION THERAPY Interestingly, Acupuncture describes the presence of any disease as the imbalance of energy, conversely balance of energy leads to healthy self. The science of therapy, talks about three levels of energies, namely upper level, middle level and lower level. Acupuncture works at middle level of energy. Diseases exist in upper and lower levels
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